A Summer Solstice Sound Bath

As we gather the energy of the summer Solstice, the longest day of the year, you are invited into an evening of deep rest and renewal, and inner connection.

We begin by settling the nervous system through gentel pranyama and somatic movement. From there, you will be guided into a nourishing Yoga Nidra, a meditative practice of concious rest that allows the body to release tension while the mind settles into stillness.

From this place of deep receptivity, surrender into an intuitive soundbath, Everything in this universe has a vibration.. each cell in your body has its own unique vibration, your organs, skin, bones and blood have their own frequencies as do our emotional and energetic bodies.. stress, grief, sadness, trauma, illness can cause blockages make us a little out of tune.

Join me this shamanic Soundbath where we delve within our inner landscape with the intention and ask our body mind spirit to release our blockages ona cellular level, utilising Sacrad Sounds and the wisdom of your won heart you can release the toxins within and retune into your own personal harmonic state, free didease and fully blossoming into your personal SUMMER into tune with Mother Nature.